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Mind matters: top 10 tips from fellow migraine sufferers

24 October 2018

1) Be kinder to yourself.

2) Get some acupuncture.

3) Full fat Coca-Cola, with 3 soluble aspirin, works a treat.

4) Yoga has helped me to combat migraine considerably.

5) Beware rebound headaches from triptans.

6) Even out blood sugar.

7) Try Magnesium Citrate it has made massive improvements for me.

8) Get the diet balanced.

9) Botox.

10) The best advice I was given: “It’s not all in your head”.

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